Free Flow Quote

Geplaatst op 06-10-2020

Free flow takes you to a place of absolute freedom, only guided by your own emotions.

Practicing riffs & routines will eventually bring you the skills, to build enough confidence, to let your emotions take over and free your mind, body and soul from any & everything holding you back.

Try not to stay stuck in routines and choreographies, but practice your forms to become formless!

Brian B. Kanhai aka Bfunkphenomenon.

Deel dit bericht:

Valuable lessons from snapshots

No pictures please!                 &n...

Lees meer

Potential and willpower

Excerpt from the Soulful Fitness Roller Skate Training book: "...A good training or exercise program, is to challen...

Lees meer