Bliss and Balance

Blissandbalance.nl is the complete webshop by the pioneers and driving forces of the Es Quint Foundation, MBM Coaching & Quadsk8. Although based in the Netherlands, the focus is on absolute Bliss & Balance world wide!

Check the full webshop catalog at blissandbalance.nl

 

Run for Your Life

RUN FOR YOUR LIFE, Breathe deep, roll high. Why running matters for a roller skater. By Brian B. Kanhai, Soulful Fitness ...

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Windshield Wiper Exercise for Super Roller Skate Flow

Windshield Wiper exercise for Super Skate Flow. Picture this: you’re lying in supine position on the floor, arms stretched wide and anchored by heavy dumbbells so your arms, shoulders and upper body stay grounded.

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