Bliss and Balance is the complete webshop by the pioneers and driving forces of the Es Quint Foundation, MBM Coaching & Quadsk8. Although based in the Netherlands, the focus is on absolute Bliss & Balance world wide!

Check the full webshop catalog at


Kneep Deep

Going knee deep into the weeds on how far to bend the knees. As the human body works as a very sophisticated and fully integrated entity, it’s foolish to point out a single part that would be considered crucial for going through our day to day habits and activities.

Lees meer

Moving from drill to skill

Moving from drill to skill. The primary way and focus within the Soulful Fitness Roller Skate Training system, is the dilige...

Lees meer