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Run for Your Life

Geplaatst op 01-10-2025

RUN FOR YOUR LIFE, Breathe deep, roll high. Why running matters for a roller skater. By Brian B. Kanhai, Soulful Fitness Roller Skate Training. I started running when I was around ten years old. It was a terrible experience. I woke up one early Sun...

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Waking up to the roll call

The essence and necessity of warming up.

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The Final Countdown

Counting up for the final countdown. In the year 2023 I reached the respectable half century benchmark.

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